Free Action Hour Interview Hosted By Food Revolution Network CEO Ocean Robbins
Why Most People Will Suffer From Pain,
Brain Fog, and Chronic Disease as They
Age — and
How to Beat Those Odds
Get a Behind the Scenes Interview with a Top Health Expert
Join the WHOLE Life Action Hour
Food Revolution Network is thrilled to
bring you this WHOLE Life Action Hour
Featuring Top Strategies for a Lifetime of Feeling Your Absolute Best
Deborah Rozman, PhD
Science of the Heart: Exploring Physical and Emotional Connections
Saturday, February 07 — Broadcast starting @ 12 am PT until the next month’s Action Hour.
What if the heart did more than circulate blood? What if it helped guide our emotions, resilience, and even intuition? Join us for this month’s Action Hour as Ocean Robbins sits down with Deborah Rozman, PhD, psychologist and co-CEO of HeartMath Inc., to explore the science of heart coherence and the powerful role of heart-brain communication in emotional and physical well-being.
Drawing on more than four decades of research and leadership in emotional physiology, Dr. Rozman will walk us through how heart rate variability, emotional regulation, and heart intelligence influence stress, clarity, and connection. You’ll discover simple coherence-building practices backed by neurocardiology and learn how the heart’s signals affect the brain, nervous system, and everyday decision-making.
Whether you’re seeking to reduce anxiety, improve focus, or deepen your sense of inner alignment, this conversation offers science-backed insights and practical tools to reconnect with your most vital source of guidance: your own heart.
Ocean Robbins
Your Host
Ocean Robbins, co-founder and CEO of the million-member Food Revolution Network, is a TEDx speaker, best-selling author, husband, father, gardener, and dancer. Born in a log cabin and raised on home-grown food, his work is rooted in his family’s health-conscious legacy. From founding the nonprofit YES! at age 16 to leading a global food revolution movement, Ocean is on a mission to transform our food system, drive down the chronic disease epidemic, and mobilize people worldwide to be part of the solution for a healthier planet and population. His books include 31-Day Food Revolution and Powered By Plants.
In Each Inspiring Action Hour, You’ll Discover:
- Why FOOD is the strongest — and most delicious — ally in the fight against chronic illness. Get ready to learn the top superfoods that are right in your produce aisle.
- The scientifically proven steps to regain the ENERGY, JOY, and PEACE that’s possible…at any age and stage of life! With the right tips, feeling good again comes naturally.
- How to optimize your immune system to support a healthy response to life’s challenges. From colds and viruses to cancer prevention: discover what you need beyond vitamin C!
- New healthy, mouth-watering, plant-powered recipes that are easy to make. Be sure to watch each Action Hour for a new nutrient-rich recipe to devour right away.
PLUS, during the Action Hour,
learn how to join WHOLE Life Club.
Live the healthiest life possible. Enjoy lasting RESULTS.
Find out why members call WHOLE Life Club “a lifeline” and get an invite to lock in huge savings during the Action Hour.
Join the WHOLE Life
Action Hour Today
Because you deserve a smart immune system, a healthy body, a clear mind, and lasting vitality.
is on Demand
This WHOLE Life Action Hour Features
Information You Can Trust — Without Hype
Our experts are world-leading food and health mentors — with integrity and heart.
At Food Revolution Network, we ♥️ science, and we go to great lengths to make sure that the resources we share are based on peer-reviewed research, scholarly articles, university studies, and other credible sources.
We’re critical thinkers with great big hearts, and we know you are, too! That’s why this Action Hour is your trusted source for food and lifestyle wisdom, recipes, and action steps that make a difference in how you feel every day.
- We don’t do “fake news.” Every guest we interview is an expert in their field. You need the best information to create a healthy life, and we’re determined to make sure that what you learn is actionable, results-oriented, and trustworthy.
- We focus on your WHOLE self. Everything is connected, so we focus on healthy food habits, meaningful family traditions, and wise lifestyle choices that anyone can adopt.
- These leaders take you to the next level: naturally! Get insights to improve on every level: mind, body, and spirit. We bring holistic wisdom to help you feel supported with kindness, ethics, consciousness, and LOVE.
Sign up now for the WHOLE Life Action Hour and Discover Simple Steps to Health that Lasts a Lifetime
is on Demand