Free Action Hour Interview Hosted By Food Revolution Network CEO Ocean Robbins


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How to Stay Clear, Healthy, and Balanced — Through the Holidays and Beyond

Join Ocean Robbins for this honest, heartfelt and fascinating conversation with neuroscientist and Bright Line Eating founder Susan Peirce Thompson, PhD

Join the WHOLE Life Action Hour

Food Revolution Network is thrilled to bring you this WHOLE Life Action Hour

Featuring Top Strategies for a Lifetime of Feeling Your Absolute Best

Susan Peirce Thompson, PhD

Healthy & Happy in the Holidays & Beyond

Saturday, December 14 @ 12 PM ET / 9 AM PT

Are you ready to navigate the holiday season with more joy and less stress? Join us for a special live Action Hour with Ocean Robbins and Dr. Susan Peirce Thompson, founder of Bright Line Eating, as they explore how to stay healthy, grounded, and empowered through the holidays. As a leading expert in the psychology of eating and sustainable weight loss, Susan will share practical strategies for managing emotional eating, staying balanced during holiday gatherings, and creating habits that will serve you well beyond the season.

In this timely conversation, you’ll discover how to cultivate a positive mindset, practice mindful eating, and embrace the holidays with more energy and excitement — without sacrificing your well-being. Whether you’re looking for tips on how to make healthier choices or simply want to feel more in control during this festive time, this interview is packed with valuable insights to help you thrive. Don’t miss the opportunity to enjoy the holidays with more confidence and joy!

Ocean Robbins

Your Host

Ocean Robbins, co-founder and CEO of the million-member Food Revolution Network, is a TEDx speaker, best-selling author, husband, father, gardener, and dancer. Born in a log cabin and raised on home-grown food, his work is rooted in his family’s health-conscious legacy. From founding the nonprofit YES! at age 16 to leading a global food revolution movement, Ocean is on a mission to transform our food system, drive down the chronic disease epidemic, and mobilize people worldwide to be part of the solution for a healthier planet and population. His books include 31-Day Food Revolution and Powered By Plants.

woman with white curly hair with green smoothie
woman with white curly hair with green smoothie

In this Action Hour, Susan will share top tips to help you:

  • Stay Grounded: How to maintain a healthy relationship with food (and family!) during the holiday frenzy.

  • Mindful Eating: Techniques for eating more consciously when surrounded by indulgent holiday treats.

  • Managing Emotional Eating: Practical strategies to recognize and navigate emotional triggers during festive gatherings.

  • Sustainable Habits: Insights on creating habits that not only get you through the holidays but also set you up for long-term success in the new year.

man and woman looking at tablet sitting in an outdoor cafe
man and woman looking at tablet sitting in an outdoor cafe

PLUS, during the Action Hour, learn how to join WHOLE Life Club.

Live the healthiest life possible. Enjoy lasting RESULTS.

Find out why members call WHOLE Life Club “a lifeline” and get an invite to lock in huge savings during the Action Hour.

woman in the kitchen with a pineapple on cutting board
woman in the kitchen with a pineapple on cutting board

Join the WHOLE Life Action Hour Today

Because you deserve a smart immune system, a healthy body, a clear mind, and lasting vitality.

The Action Hour is on Replay

This WHOLE Life Action Hour Features Information You Can Trust — Without Hype

Our experts are world-leading food and health mentors — with integrity and heart.

At Food Revolution Network, we ♥️ science, and we go to great lengths to make sure that the resources we share are based on peer-reviewed research, scholarly articles, university studies, and other credible sources.

We’re critical thinkers with great big hearts, and we know you are, too! That’s why this Action Hour is your trusted source for food and lifestyle wisdom, recipes, and action steps that make a difference in how you feel every day.

  • We don’t do “fake news.” Every guest we interview is an expert in their field. You need the best information to create a healthy life, and we’re determined to make sure that what you learn is actionable, results-oriented, and trustworthy.
  • We focus on your WHOLE self. Everything is connected, so we focus on healthy food habits, meaningful family traditions, and wise lifestyle choices that anyone can adopt.
  • These leaders take you to the next level: naturally! Get insights to improve on every level: mind, body, and spirit. We bring holistic wisdom to help you feel supported with kindness, ethics, consciousness, and LOVE.
woman grabbing vegetable from inside fridge
woman grabbing vegetable from inside fridge

Sign up now for the WHOLE Life Action Hour and Discover Simple Steps to Health that Lasts a Lifetime

The Action Hour is on Replay