Free Action Hour Interview Hosted By Food Revolution Network CEO Ocean Robbins
Why Most People Will Suffer From Pain,
Brain Fog, and Chronic Disease as They
Age — and
How to Beat Those Odds
Get a Behind the Scenes Interview with a Top Health Expert
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Food Revolution Network is thrilled to
bring you this WHOLE Life Action Hour
Featuring Top Strategies for a Lifetime of Feeling Your Absolute Best
Suzy Reading
Self Care for Tough Times: In Winter & Beyond
Saturday, December 06 — Broadcast starting @ 12 am PT until the next month’s Action Hour.
As the days grow shorter and the cold settles in, how can we embrace winter as a season of restoration rather than depletion?
Join us for this month’s Action Hour as Ocean Robbins sits down with Chartered Psychologist and self-care expert Suzy Reading to explore the art of “wintering.” Together, they’ll unpack evidence-based practices to support energy, mood, and resilience through the darker months, drawing on Suzy’s extensive work in stress management and her new book Self-Care for Winter.
You’ll discover simple, practical rituals for warmth, rest, and connection that honor both body and mind. Don’t miss this inspiring conversation designed to help you thrive through winter with strength and serenity.
Ocean Robbins
Your Host
Ocean Robbins, co-founder and CEO of the million-member Food Revolution Network, is a TEDx speaker, best-selling author, husband, father, gardener, and dancer. Born in a log cabin and raised on home-grown food, his work is rooted in his family’s health-conscious legacy. From founding the nonprofit YES! at age 16 to leading a global food revolution movement, Ocean is on a mission to transform our food system, drive down the chronic disease epidemic, and mobilize people worldwide to be part of the solution for a healthier planet and population. His books include 31-Day Food Revolution and Powered By Plants.
What’s Inside Each Inspiring Action Hour:
- Why FOOD is the strongest — and most delicious — ally in the fight against chronic illness. Get ready to learn the top superfoods that are right in the produce aisle.
- The scientifically proven steps to regain the ENERGY, JOY, and PEACE that’s possible…at any age and stage of life! With the right tips, feeling good again comes naturally.
- How to optimize the immune system to support a healthy response to life’s challenges. This goes way more in-depth than vitamin C!
- New healthy, mouth-watering, plant-powered recipes that are easy to make. Be sure to watch each Action Hour for a new nutrient-rich recipe to devour right away.
PLUS, during the Action Hour,
we’ll share how to join WHOLE Life Club.
Live the healthiest life possible. Enjoy lasting RESULTS.
Find out why members call WHOLE Life Club “a lifeline” and get an invite to lock in huge savings during the Action Hour.
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Action Hour Today
Because we ALL deserve a smart immune system, a healthy body, a clear mind, and lasting vitality.
is on Demand
This WHOLE Life Action Hour Features
Trustworthy Information — Without Hype
Our experts are vetted as top, world-leading food and health mentors — with integrity and heart.
At Food Revolution Network, we ♥️ science, and we go to great lengths to make sure that the resources we share are based on peer-reviewed research, scholarly articles, university studies, and other credible sources.
That’s why this Action Hour is the trusted source for food and lifestyle wisdom, recipes, and action steps to take right away.
- We don’t do “fake news.” Every guest we interview is an expert in their field. What we’re sharing is results-oriented, actionable, and trustworthy.
- We focus on the WHOLE self. Everything is connected, so we focus on healthy food habits, meaningful family traditions, and wise lifestyle choices that anyone can adopt.
- These leaders take things to the next level: naturally! Get insights to improve on every level: mind, body, and spirit. We bring holistic wisdom with kindness, ethics, consciousness, and LOVE.
Sign up now for the WHOLE Life Action Hour for Simple Steps to Health that Lasts a Lifetime
is on Demand