Welcome to Healthy Habits That Stick:
A Live Workshop to Build a Lifestyle You Love in 2026
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Here’s What We’ll Cover Together:

Session 1: Energy and Everyday Joy
with Nichole Dandrea-Russert, MS, RDN
Discover the nutrition secrets that fuel all-day energy without the afternoon crash.

Session 2: The Longevity Blueprint
with Brenda Davis, RD
Learn evidence-based strategies from Blue Zones research to extend your healthspan and prevent disease.

Session 3: The Behavior Change Breakthrough
with Tracy Garrigan, CHHC
Master the neuroscience of lasting change and create your personalized 30-day action plan.
All hosted by Food Revolution Network Co-Founder and WHOLE Life Club Co-Host, Ocean Robbins

Get Ready for the Workshop:
- Bookmark this page. We’ll send you an email close to the start time, but just in case, bookmark this page!
- Grab your workbook. Download it here.
- Get your Mini Plant-Based Recipe Pack. Download it here.
- Find a quiet space. Block distractions for the full 3 hours.
- Bring questions. We’ll have live Q&A opportunities.
- Special WHOLE Life Club Offer! Check out the workshop participants’ special offer below.
- Want to become a Plant-Based Coach? You’re going to learn about the principles of plant-based coaching and how to apply them in your life. Enrollment for our next certificate, the class of 2026, closes soon. Find out more here.
Can’t Make It Live?
No worries! All registered attendees will receive a follow-up link to the full workshop replay. However, we strongly encourage attending live for the interactive experience and Q&A opportunities.